Barbelle Scarborough Secure your place
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Timetable

Sessions from 6am, six days a week.

Every session is 45 minutes and coached. Members book and move their sessions in the app.

Secure your place Small groups, so places go quickly.

This is our October to December timetable. Times can change from season to season, and members always see the latest in the app.

Barbelle Scarborough timetable: Strength PT and conditioning classes by day and time
TimeMonTueWedThuFriSat
6:00Strength PTStrength PTFit ConditioningStrength PTStrength PTStrength PTBreathe
7:00Strength PTStrength PTFit ConditioningStrength PTMetconStrength PTBreatheStrength PTTeam Training
8:00Strength PTBreatheStrength PTFit ConditioningStrength PTStrength PTStrength PTMove MobilityStrength PTTeam Training
9:30Strength PTStrength PTFit ConditioningStrength PTStrength PTStrength PTBreatheStrength PTTeam Training
10:30Strength PTBreatheStrength PTStrength PTMove Mobility
16:00Strength PTStrength PT
17:00Strength PTBreatheFit ConditioningStrength PTStrength PT
18:00Strength PTBreatheStrength PTStrength PTMetcon
19:00Strength PTStrength PTBarbelle SkillsStrength PT

Strength PT small group personal trainingConditioning classesClosed on Sundays

The sessions

What each session is.

Strength PT

Small group personal training: the coaches write the plan, you get coached through every set.

Fit Conditioning

A coached conditioning class to build your fitness.

Metcon

Metabolic conditioning, on Thursdays, often in teams.

Breathe

A coached conditioning class.

Move Mobility

Mobility work to help you move better and recover.

Team Training

Saturday mornings, training in teams.

Barbelle Skills

A session on one skill or lift at a time, to build strength and confidence.

The 6 Week Programme

Your first step: a quick chat

Pop your details in, answer three quick questions and pick a time. One of our coaches will give you a ring. No hard sell. Just a conversation.

Small groups, so places go quickly. Don’t miss out.

  1. Step 1 Your details
  2. Step 2 Three quick taps
  3. Step 3 A quick call

We’ll only use your details to arrange your call. Barbelle (Scarborough) Ltd. Privacy policy

Rather talk now? Ring 07859 760738 or email info@barbellescarborough.co.uk

Secure your place